Speaker and Trainer on Mindfulness + Technology - Mindful Techie


Meico Marquette Whitlock, Founder and CEO of Mindful Techie, is a speaker and trainer on mindfulness, technology, and productivity. Mindful Techie helps purpose-driven organizations and professionals tackle technology distraction, information overload, and work/life balance in a digital world through talks, workshops, and trainings. Meico has served the non-profit and public sectors for nearly two decades by connecting people, information, and technology in ways that promote wellness and lasting social good. He is based in the Washington, D.C. area and travels domestically and internationally. He shares from the depth of his personal experience through his thought leadership as a speaker and workshop facilitator with organizations and individuals invested in living full, whole, integrated, and balanced lives. Meico has been a featured speaker on mindfulness, technology, and productivity on ABC News and at events such as the Nonprofit Technology Conference where he has spoken to audiences of more than 2,000 people and conducted workshops with groups as small as 30 or fewer people for national organizations such as the National Alliance of State & Territorial AIDS Directors. Meico has been a featured guest on the Meditate This! podcast and the NTEN Ask The Expert: Mindful Social Media national conference call and has supported social media for the annual Mindful Leadership Summit and the Mindful Life Conference. Book Meico Today! Who I am and what I do… I help you stop putting your life on hold because of work and start living a more balanced life–the life you were born to live. I help you tackle technology distraction and information overload so that you can live life on your own terms, free from the anxiety-ridden sea of never-ending emails, social media notifications, and breaking news alerts. I help you get clarity on your vision for work-life balance and your intention for how you would like to use digital technology in your life. I help you become more effective and productive at work with your boss, colleagues, and clients, and at home with your family and friends. In my previous career, I was a communications director and non-profit techie focused on leveraging information and communications technology to improve the health of under-served communities.

Interview with ABC News Let's Talk Live DC


Washington, District of Columbia
United States

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(301) 246-0788

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